Category Archives: nutrition and books

CSA Recipes

We want to help you enjoy the veggies we grow for you! Below are links to recipes for the vegetables we grow here at BBB, and we hope to add to this list every season. Please share in the Comments Section if you have other CSA veggie recipes or links you want to recommend. Happy Cooking! And as always, CSA members can email us if you have no idea how to use a particular vegetable from your weekly delivery!:)

Book Review: Farmacology by Daphne Miller, M.D

Book Review: Farmacology by Daphne Miller, M.D I first heard about this book as I listened to NPR’s People’s Pharmacy on the way to the Farmers’ Market early on a Saturday morning. They were interviewing the author and it sounded … Continue reading

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Nutrition and Athletic Performance

My husband Jay is a natural athlete. He runs, hikes, paddles, bikes, swims, yogas, pilates, crossfits, and does them amazingly well and without pain or injury! He is a genetic anomaly that can do anything! His love, however, is triathlon … Continue reading

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Nutrition and Cancer

It is amazing how many of our CSA members join because they are dealing with cancer. Realizing your life is on the line is a great reason to do everything possible to make changes and take care of your body. … Continue reading

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Book Review: Deadly Harvest by Geoff Bond

Book Review: Deadly Harvest by Geoff Bond This extremely well cited book examines the intimate relationship between the food we eat and our health. If you bring it up on Amazon, check out the reviews. You will quickly realize it … Continue reading

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Book Review: Deep Nutrition

Deep Nutrition: Why Your Genes Need Traditional Food by Catherine Shanahan, MD This is one of the most interesting and influential books I have read this year. Dr. Shanahan gives a powerful description of how the foods we eat (nutrition) … Continue reading

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