My Personal Values as an Integrative Health Coach:
I recognize that each one of us is an individual and unique, so are the concerns, and emotions and goals of an individual.
I have a deep respect for the client and a firm belief in their ability to make lasting change. As such, I am the client’s greatest champion, encouraging new behaviors and actions and the learning that comes from each experience. There are not failures, only lessons learned.
I work with the client toward a comprehensive vision for their health, taking time to listen and learn their concerns, values, and goals.
In this way, I partner with the client, forming a nonjudgemental partnership that empowers the client to identify options as well as obstacles to change.
Through this partnership, I help the client connect with the ways in which their health supports their personal purpose and highest values.
I enable clients to create and sustain lifestyle changes by developing specific goals connected to their health vision.
I partner with the client to take consistent, realistic action steps to reach their goals over time.
Holding the client accountable for their commitments, I help identify lessons learned from whatever outcomes occurred, so as to always be moving forward.
I will provide additional resources for making healthy behavior changes.