Tag Archives: health Coaching in Union County

One Side of Your Complete Health Picture

There are many facets to your complete health picture. One of these is your physical fitness. Although we all tend to focus on a particular aspect of physical fitness, you should strive to make your fitness a complete picture. Cardio … Continue reading

Posted in fitness, Health Coaching | Tagged , , , | Leave a comment

Jay Ross Health Coaching, Now Available!

Hello all, I have been busy this year. Along with working our Bell’s Best farms, I have started a new venture!  I have always been passionate about nutrition, fitness and health, so this year I went to Duke Integrative Medicine and … Continue reading

Posted in Health Coaching | Tagged , , , | Leave a comment