Winter Veggie Breakfast Hash

winter veggie hashWe love having an absolutely huge breakfast, and have it almost every day. Last week I remembered a delicious hash that Craig Barbour, of Roots Farm Foods, used to make that he called his “Root Hash”. This is my version of it. I basically used almost every veggie I had in the fridge, which are the same veggies our CSA members have been getting this winter!


Half a pound of breakfast sausage (look for local products from outdoor raised hogs)

One peeled sweet potato cut in small cubes

One peeled turnip cut in small cubes

One onion or scallion diced 

A bunch of chopped kale 

Curry powder


Coconut oil


Salt and pepper


Heat about a tablespoon of olive oil in a skillet

Add all the chopped veggies (except kale) and the sausage

Cook until the sausage is well browned and the veggies are tender. I like to cook it until the veggies are starting to brown.

Add a good sprinkle of curry powder and a little cinnamon.


Add chopped kale last and cook until just wilted.

Finish with some salt and pepper.

While the hash is cooking, fry a couple of over easy eggs.


Serve the hash with 2 beautiful eggs on top, and a side of your favorite veggie. I like this with roasted broccoli or cauliflower or a kale salad. Or veggie out, and add them all!

This simple hash and eggs makes a breakfast that will stick with you, and is loaded with good veggies. It has become a regular in our kitchen!

Eat Your Veggies,

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2 Responses to Winter Veggie Breakfast Hash

  1. Tina Brenize says:

    Yum thanks!!!

  2. Tina Brenize says:

    And you finally have a Pinterest button! Thank you!!!

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